Focused Workouts

Focused workouts and classes


Much like a mini-seminar,  when scheduling a focused workout you are putting your learning time and effort focusing on learning or resolving a specific BJJ issue you have run into.

Schedule a focused workout when you want to give extra attention at all the possible ramifications and resolutions of specific moves. Or for that extra heavy workout you want before a meet , competition or test.

Also great if you just need good overall advice on how to streamline and organize your workout for best results.



Focused Workouts

Focused Classes

Focused classes are a great way to tackle techniques that need polishing. Getting advice on how best to organize your workouts to maximize the benefits.

Or to get into that zone before a fight or a challenging meet.